RiConnect was initially created to support women in rehabilitating their core and pelvic floor – especially in preparation, during and following significant transition periods including childbirth, illness or surgery and menopause.

The more women I worked however, the more I saw a deeper need emerging to support both my female clients, as well as their children and families, in a holistic and functional approach.

Although their specific manifestation differed - be it Autoimmune disease, Thyroid issues, Metabolic Syndrome , Long Covid, Ehlers-Danlos Syndrome, hormonal imbalances, infertility, gut issues and more - a common thread ran throughout… Almost all were feeling let down or ‘dropped’ by mainstream medical care.

Many were feeling hopeless and helpless after going from doctor to doctor without answers or without long-term resolution.

Six years after creating Riconnect I went ‘back to school’ and now run a busy Functional Nutrition clinic supporting the whole family in North London alongside my core rehab work.

A true ‘geek’ at heart, I went on to train in Epigenetics (how to optimise your genetic coding through diet and lifestyle) specialising in Women’s Health and Hormones, GI Health and then Pathology & Disease. I now base my practice on a blend of functional nutrition, bioenergetics and movement to support sustainable and evidence-based wellbeing.

About

Find out about RiConnect’s mission, methods and how it all got started from the ground up.

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Looking to restore your pelvic floor & core strength? Lose weight and tone up? Or need natural support for overcoming dis-ease?

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